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covid 19 mental health
  • Protecting Your Mental Health During COVID-19

  • Tuesday, April 14th, 2020
  • In these chaotic times it’s natural to feel anxious and uncertain about the future.   COVID-19 has thrown a monkey wrench into all our plans and the struggles we are facing can become overwhelming. We watch the news hoping for something positive and we hardly ever receive any. There...

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  • Stay Humble, Stay Strong, and Stay Together

  • Sunday, March 18th, 2018
  • February 29, 2016, a day that I will never forget. In the early morning hours, I received a phone call from my dad. He only said a few words, but I will never forget those words or the pain that overtook me.

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  • Stand With Me, Stand With Us, Stand With Them

  • Tuesday, February 27th, 2018
  • Scientifically, mental illness can be classified as a chemical imbalance and it’s quick for an intelligent community of specialists to assume that we can fix that imbalance through pharmaceutical intervention.

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    suicide prevention lifeline
  • Stand Up, Speak Up, Wake Up

  • Thursday, January 25th, 2018
  • Good health is not just the absence of physical disease, it is the state of complete physical, mental, and social well-being. It aids in determining how we, as individuals, handle stress, enjoy life, and make choices.

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